Before you go...

If your child is struggling with sleep, there’s usually a reason—and it’s often not what most advice focuses on.

Sleep challenges in autistic children are often linked to:

  • Sensory sensitivities

  • Nervous system regulation

  • Environmental mismatches

Not just “bad habits” or routines.

That’s exactly what I help families figure out.

Amanda Moreira, RN
Certified Pediatric & Special Needs Sleep Consultant (IPSP)

I work with families of autistic children to identify what’s actually disrupting sleep—and create a plan that works with their child, not against them.

If you’d like help understanding your child’s sleep more deeply:

Or start with the checklist and see what stands out—you might already notice patterns.